"Self-care is not a waste of time. Self-care makes your use of time more sustainable." - Jackie Viramontez

• Light a candle - we’re loving these candles!
• Drink more water
• Go for a walk
• Listen to a podcast
• Get 7+ hours of sleep
• Write three things you’re grateful for
• Take a nap
• Create a playlist
• Go on a hike
• Sing/dance to music
• Color
• Yoga
• Paint
• Clean something

• Get a massage

• Get a facial

• Learn a new skill

• Go to bed early

• Tidy up

• Take deep breaths

• Declutter

• Go out with friends

• Take a break from social media

• Bullet Journal

• Do a puzzle

• Get outside

• Rest

• Create something

• Read a book

• Meal prep

• Take a bubble bath

• Plan something fun

• Watch a show

• Watch a movie

• Sleep in

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Hi! I’m Allison - creator and dreamer at The Laughing Poppy 💕

Thank you for supporting me! I hope you enjoy your template dashboard. You can check out my Notion templates, color palettes, and brand kits here:

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Payhip

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Etsy

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